http://wedshock.com/flight-anxiety/ Wed, 30 Aug 2017 16:37:48 +0000 hourly 1 https://wordpress.org/?v=4.8.21 http://wedshock.com/flight-anxiety/#comment-176 Tue, 05 Nov 2013 15:35:23 +0000 http://wedshock.com/?p=2358#comment-176 Isn’t it odd? It seemed to come out of nowhere.. Yet, I am quite certain I know exactly where it came from! Traumatic life experiences play a huge role in my anxiety. I’m glad they’ve helped you 🙂 I’ve had less and less flight anxiety recently, hopefully you will too!

]]> http://wedshock.com/flight-anxiety/#comment-142 Thu, 24 Oct 2013 20:21:59 +0000 http://wedshock.com/?p=2358#comment-142 When I learned of your anxiety I was speechless! I was always the anxious one and seemed to look up to you for your lack of it. In battling with this enemy, I’ve learned that Z is right! You have to talk through things. I have to orally play out worse case scenarios and things of the like. In some way, this helps me. Maybe because if the worse happens, I’ve prepared for it in some kind of way and if the outcome is positive, well then I’ve prepared for that too. I appreciate you posting flight anxiety tips. Being that traveling to Maryland was my first flight in years, I’ve developed a slight fear of flying myself. This article certainly helped me!

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